Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (2024)

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Here’s how to easily make sticky brown rice with just about any type of brown rice you have on hand. This will work with white rice too, but I like to avoid white rice. So here’s how to do it with brown rice instead!

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (1)

I was a nanny for a Korean family years ago, and the mother taught me how to make rice like this.

I was all too eager to learn, as I had never been able to figure out the technique, coming from a German family and cooking background. So I paid close attention, and I’ve been making sticky rice ever since!

Types Of Rice For Sticky Rice

Traditionally, sticky rice is made with short-grain white rice. This works best for things like sushi. But if you are focusing on eating more whole grains, you’ll be happy to know that this works just as well with brown rice!

And to take it one step further, this technique, though not traditional with other types of rice, will work well on any type of rice you happen to have.

How To Store Sticky Rice

Sticky rice of any kind will keep in an air-tight container in the fridge for up to six days. So it’s a great side dish to prep on the weekends for the weekday meals ahead.

How To Freeze Sticky Rice

Sticky rice of any kind will freeze well for about 6 to 8 months. However, to avoid freezing a huge “block” of rice, it’s best to spread it over a parchment-lined cookie sheet in a single layer. Freeze and then break apart. Then transfer it to an air-tight container and return it to the freezer.

You can also freeze rice in ice cube trays if you will be using smaller amounts of rice.

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (2)

About The Ingredients

Brown rice – While short-grain rice is traditional and best for sushi, you can use any type of rice you have on hand (other than wild rice).

Rice vinegar – You can also use white wine vinegar, but rice vinegar gives a more authentic flavor.

Sweetener– I used xylitol because that works best for my blood sugar, but you can try Sucanat, monk fruit, honey, or maple syrup. Maple syrup is particularly well suited for this, believe it or not, as long as it’s the real stuff.

Salt – I used pink Himalayan salt, but any find-grind salt will work here.

Water– Place the tip of your pinking finger (or ring finger if your pinky is very small) on the top of the rice (not the bottom of the bowl). Add enough water to reach your second knuckle.

How To Make Sticky Brown Rice

Click the video in the recipe card below to see this recipe in action!

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (3)

Find a heat-resistant surface to let your rice cooker cook on.

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (4)

Pour as much rice into the rice cooker removable bowl as you’d like to make. Keep in mind the rice will turn into a little more than double the amount you initially put in. I give you measurements for the purpose of nutrition data or multiplying the recipe. But you can use as much as you like.

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (5)

Using tap water, at the warmest temperature you can stand to stick your entire hand into (please don’t burn yourself!), and wash the rice by swirling it around in the bowl. You will notice the water is cloudy. Drain the water and repeat until the water runs clear when you strain it.

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (6)

Using your little finger as a guide (unless you have a really tiny pinkie finger, then use your ring finger), fill up the drained rice in the rice cooker bowl with water until it hits your second knuckle on your pinkie finger. Funny, I know. But it works every time.Important! – When you measure the water using the “finger method”, you want the tip of your little finger touching the surface of the rice, NOT the bottom of the bowl. Measure from there.Add the vinegar, sweetener and salt.

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (7)

Make sure your rice cooker bowl is dry on the outside, and place it into your rice cooker. Hit the start button, and you’ll have lots of wonderful sticky rice when you are finished!

Recipe Supplies

Any electric rice cooker will work for making sticky brown rice. If you need a rice cooker, here are two that work well. If you click on either image, it will take you to that product on Amazon. (Affiliate links)

More Healthy Asian Recipes

  • Brown Rice Sushi

Sticky Brown Rice Recipe Card

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (13)

Rice Cooker Sticky Brown Rice Recipe

Perfect for Asian dishes that require a stickier rice, such as homemade sushi.

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Course: Side Dish

Cuisine: Chinese

Prep Time: 5 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 45 minutes minutes

Servings: 8 servings

Calories: 94kcal

Equipment

  • Rice cooker

Ingredients

  • 1 cup brown rice
  • 2 tbsp. rice vinegar
  • 1 tbsp. sweetener (try Sucanat, monk fruit, honey or maple syrup)
  • ¼ tsp. salt
  • water (see instructions)

Instructions

  • Find a heat resistant surface to let your rice cooker cook on.

    Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (14)

  • Pour as much rice into the rice cooker removable bowl as you'd like to make. Keep in mind the rice will turn into a little more than double the amount you initially put in. I give you measurements for the purpose of nutrition data or multiplying the recipe. But you can use as much as you like.

    Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (15)

  • Using tap water, at the warmest temperature you can stand to stick your entire hand into (please don't burn yourself!), wash the rice by swirling it around in the bowl. You will notice the water is cloudy. Drain the water and repeat until the water runs clear when you strain it.

    Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (16)

  • Using your little finger as a guide (unless you have a really tiny pinkie finger, then use your ring finger), fill up the drained rice in the rice cooker bowl with water until it hits your second knuckle on your pinkie finger. Funny, I know. But it works every time.

    Important! – When you measure the water using the "finger method", you want the tip of your little finger touching the surface of the rice, NOT the bottom of the bowl. Measure from there.

    Add the vinegar, sweetener and salt.

    Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (17)

  • Make sure your rice cooker bowl is dry on the outside, and place into your rice cooker. Hit the start button, and you’ll have lots of wonderful sticky rice when you are finished!

    Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (18)

Notes

Nutrition data for this recipe will depend on the amount of rice you make.

Nutrition

Serving: 0.25cup (approximately) | Calories: 94kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 61mg | Potassium: 64mg | Fiber: 1g | Sugar: 2g | Calcium: 8mg | Iron: 1mg

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Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (2024)

FAQs

Why isn't brown rice sticky? ›

White rice has been milled down to the endosperm/starch grain so it doesn't have the husk or the germ. Therefore when cooked, it's the starch that creates cloudiness and stickiness. The brown rice has retained ed these parts, so it's starch is still hidden.

What makes Chinese sticky rice sticky? ›

Glutinous rice is distinguished from other types of rice by having no (or negligible amounts of) amylose and high amounts of amylopectin (the two components of starch). Amylopectin is responsible for the sticky quality of glutinous rice.

What is the secret to sticky rice? ›

The key to sticky rice is to not rinse the rice — this washes away the starch dust that allows the rice to clump. Soak the sticky rice for in enough water to cover the rice. This softens the grain and the extra water helps add that fluffy texture. Soaking for 4-24 hours is a good range.

What sticky rice do Koreans use? ›

Mepssal, or uncooked short grain rice, is the kind of rice Koreans use for all their meals. It's also called “sushi rice” in Western grocery stores. It's stickier than long grain rice, and can be found in all Asian grocery stores.

Can I make regular rice into sticky rice? ›

To make sticky rice using regular rice, let the rice soak in water for at least 30 minutes before you cook it, which will help make it stickier in the end. Then, add 2 parts water and 1 part rice to a large pot. Bring the water to a boil and then reduce the heat.

Why is my brown rice always gummy? ›

First, rinse the rice.

If they're not washed away, they will cause the rice to clump and become gummy as it cooks. Our goal is to make perfectly fluffy brown rice, so don't skip this step! I like to rinse mine in a fine mesh strainer over a large bowl until the water in the bowl runs clear.

Is brown rice supposed to be gummy? ›

And finally, after cooking, let your rice rest off the heat with the lid on for about 10 minutes. This pause before serving helps the rice absorb the last of the moisture in the pot. If you skip it, the rice can be a little sticky and gummy when scooping it from the pot instead of light and fluffy.

How do you make brown rice taste better? ›

Build flavors early on!

Ginger and garlic both make for exceptional brown rice. If you're going the spice route we love turmeric, cumin, oregano, and smoked paprika with brown rice. Try adding some of these spices to the pot as you cook your aromatic vegetables. Cook in a flavorful liquid.

What kind of rice do Chinese restaurants use for sticky rice? ›

Glutinous rice is known for its sticky and chewy texture when cooked, making it ideal for dishes like sushi, rice cakes, and various Asian desserts. It gets its sticky quality from a higher starch content. This allows the grains to stick together, creating the desired sticky texture.

What is sticky rice called in the grocery store? ›

Also known as “sweet rice” or glutinous rice (though it's gluten free), sticky rice is a large white grain that becomes translucent, shiny and extremely sticky when steamed.

Which rice is best for sticky rice? ›

You can also use a traditional bamboo cone steamer. See the video tutorial for what this looks like. Thai sticky rice is often labeled as "glutinous rice" or "sweet rice". Look for long grain rice that is opaque, and it should be a product of Thailand.

How long do you soak rice for sticky rice? ›

Directions. In a large bowl, cover rice with cool water for at least 4 hours or up to overnight. Alternatively, to speed up the process, use hot water, and soak the rice for at least 2 hours. Using a fine-mesh strainer, drain the rice, discarding the cloudy soaking water.

Does adding salt to rice make it sticky? ›

Salt can help to enhance the flavor of the rice and may also slightly affect the texture. When salt is added to the cooking water or during the cooking process, it can help to firm up the starch in the rice, which can lead to slightly firmer and less sticky rice.

Is Korean sweet rice the same as sticky rice? ›

Korean sweet rice, or glutinous rice, is a very popular ingredient in Korean cuisine. In Korea, it is called “ chapssal “, which literally means “sticky rice” since it becomes soft and sticky when cooked.

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